Where can I buy Cornish Game hens

Now you can! We sex Jumbo Cornish X Rocks and provide you with the pullets to use for your Cornish Game Hens. BUTCHER AT 2-21/2 POUNDS LIVE WEIGHT for the most delicious chicken in your life — and you grew it yourself! PLEASE NOTE: Cornish Game Hens are hybrids. Therefore we do not recommend breeding, they will not produce the same high. Raised with no antibiotics ever and no added preservatives, our all-natural* chicken is juicy and tender with 19 grams of protein and 0 grams of trans fat per serving. Perfect for grilling and roasting, simply cook and serve our whole Cornish hen with melted butter for a delicious weekend feast. Includes one 57 oz. package of two, 26 oz. chickens Tyson® All-Natural Premium Cornish Hens (6 pk.) are a fun way to change up your usual chicken routine.With so many different ways they can be prepared, Cornish hens make cooking uniquely interesting. These plump little birds can also be served whole or halved for sharing Though they can be cut into legs, thighs, and wings as you would a normal chicken (how to cut up a chicken), Cornish hens are ideal for roasting and serving whole. Each Cornish game hen will provide a single, hearty serving. To introduce additional flavor to your game hens, consider stuffing them before roasting Experience the tender texture and juicy and delicious flavor of Perdue Farms Cornish hens. The ideal main course to serve at parties and formal dinners, hens plate up beautifully. And no carving or slicing necessary, as one hen equals one natural portion. Cornish hens are easy to cook, whether roasted in the oven or deep fried

Product features. There's nothing like cooking from scratch, especially when you start with Tyson® Premium Whole Cornish Hen Twin Pack. Raised with no antibiotics ever and no added preservatives, our all-natural* chicken is juicy and tender with 19 grams of protein and 0 grams of trans fat per serving. Perfect for grilling and roasting, simply. Cornish Hens 4 pieces 1.6 lbs/726 gr each (6.6 lbs/ 3 kg) Lots of flavour packed into these small birds. A cornish hen would make a generous starter or light supper for one person; serve at least two per person for a generous main course. Prepare them as you would chicken Standard Cornish which are also called Indian Game Fowl are slow to grow and can produce wonderful cornish 1lb game hens for your freezer. This is valuable for those who want tender breasty meat, but do not want to grow them all summer long. For larger birds, this will take your typical 5 to 6 months of growing , the same as all heritage breeds

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  1. utes until thoroughly cooked. Turn and baste occasionally during cooking. Hen is done when internal temperature reaches 180°F. 220
  2. Robinson's Prime Reserve's Cornish Hens, also known as Cornish game hens and Rock Corcnish hens, are a unique and delicious addition to any dinner. Each bird is small enough for individual use and add distinction to any dinner table. Summary: 8 Individualized Cornish Hens, Each Hen Averages 18 Ounces, Deliciously Meaty & Juicy, Perfect for.
  3. Kirkwood Cornish Game Hen. I've long been curious about a little item that is always in the Regular Buy freezer section at Aldi. For $3.39 at the time of publication, you can purchase a cute 22-oz. Kirkwood Cornish Game Hen. It's about a third to a quarter of the size of a regular whole chicken. It's almost tiny enough that one hen could.
  4. The Cobb 500 Cornish Cross has exceptional feed conversion and growth rate. This chicken will produce the best uniformity for processing with lean, tender breast meat. They can be processed as a Cornish game hen in as few as 4 weeks, a 7.4 lb fryer at 7 weeks, or a roaster at 10 weeks
  5. Cornish Game Hens may be prepared by following any Chicken recipe. Either roasted whole by baking in a 350°F oven for 1 - 1 ½ hours until brown or split and grilled or broiled. We highly recommend the use of both oven thermometers and meat thermometers! Insert the meat thermometer into the hen, NOT TOUCHING BONE
  6. The main difference between a Cornish hen and a chicken is the mature size of the bird. Cornish hens rarely weigh much more than 2 pounds, while chickens can weigh double that. In this manner, does Publix sell Cornish hens? Perdue Cornish Hens, Grade A, Raised Without Antibiotics. Additional nutrition information available upon request
The Best Ways to Cook Cornish Game Hens for Dinner

To freeze fresh game hens, remove the giblets (a bag containing the liver, gizzard, and heart), and wash and pat dry before wrapping in an airtight package with all the air removed. If this is done properly, the Cornish hens can be stored in the freezer at 0 F for 6 to 9 months. Cooked Cornish hens can be refrigerated for up to 3 days or frozen. Real Canadian Superstore Supermarket | Grocery shop online or instore. - Anyone know where I can buy Cornish Hens? Not frozen. Would the meat places down in the westloop have them? Report as inappropriate. 4/21/2011. Kat S. Chicago, IL; 649 friends 782 reviews Whole Foods. Paulina Meat Market. Good Luck! I love a roasted Cornish Hen with crispy skin like a duck! Yum! Report as inappropriate. Shop the variety of meat products offered by Husnik Meat Company in our retail meat market in South Saint Paul. Sides of Beef. U.S.D.A. Choice Beef, Side of beef 1 Hind Quarter and 1 Front Quarter. -same variety of cut listed in Beef Quarters Below. Hanging Weight 290/330 lb

Cornish game hens must weigh between one and two pounds, and must be slaughtered before five weeks of age. They can be male or female. Where to buy Cornish game hens. Most chain grocers carry Cornish game hens in the meat section of the frozen department, but it's more difficult to find fresh versions on an everyday basis. Contact your local. Marys Free Range Chickens are from the Pitman family farm. Pitman family has been raising poultry for the last 60 years and has been passed through three family generations. We focus on trying to bring the healthiest bird possible to your table by not giving these animals antibiotics and growth hormones in their feed. We also give these animals more space to roam outside Cornish Game Hens (Cornish Cross Broiler females) Ships weekly year-round Purely Poultry's Cornish Game Hens are Cornish Cross broiler females that have been genetically bred to produce a slower growing, smaller bird with a meatier breast. Cornish Game hens are processed around 4 to 5 weeks of age and will weigh around 2 to 2.5 pounds. The meat is juicy and delicious and each bird is a. Cornish Game Hen vs. Chicken. Cornish game hen is the smallest of the commercial chicken family at between 1 and 2 pounds and less than five weeks old. The next step up is a broiler-fryer at about seven weeks old and 2.5 to 4.5 pounds. There is a great difference between the two, both in terms of taste and the texture of the meat

Murray McMurray Hatchery - Cornish Game Hen

Whole Cornish hens: When planning your dinner party, you can plan one hen per guest for a generous serving, or one bird per couple if you've got more to serve. I buy Cornish hens frozen, and thaw them in the fridge overnight. Yellow onions: Roasted onions add great flavors and are delicious, too! You'll use them in the hens and underneath them Cornish game hens are typically butchered at 2 1 ⁄ 2 lb (1.1 kg), so plan on supplying about 5 lb (2.3 kg) of feed per bird. To prevent mold growth, do your best to keep feed try. Separating food and water troughs can help accomplish this

Tyson Cornish Game Hens 2 Pack - 3.5 Lb - Safeway. Aisles. Meat & Seafood. Chicken & Turkey. Game Hens & Fowl. Buy it Again Shop Open Nature Cornish Hen Without Giblets Frozen - 22 Oz from Safeway. Browse our wide selection of Game Hens & Fowl for Delivery or Drive Up & Go to pick up at the store The Cornish Cross Chicken (Cornish X), (Cornish -Cross), (Broiler), (Cornish/rock), (Jumbo Cornish cross) is a cross between the Commercial Cornish chicken and a White Rock chicken. They were developed for the commercial meat chicken market and have been dominating it for the past fifty years. Cornish game hens for sale can reach 4 1/2 lbs by. The Dark Cornish Standard Chicken used to be know abroad as the Indian Game and originated in Cornwall, England. Admitted to the American Standard of Perfection in 1893. They have thick, compact bodies and very close fitting body feathers. They usually weigh more than they look. The hens lay brown eggs Dark Cornish. The name Cornish indicates the origin of these handsome birds in Cornwall, England and they belong to the English Class. At one time they were known as Indian Games because of the use of both Old English Game chickens and Asells from India in developing this breed

Tyson® Premium Whole Cornish Hen (Twin Pack), 52 oz

  1. Durham Ranch Game Birds are some of the finest poultry available. Domestically grown on small family farms throughout the eastern seaboard and California or in some cases grown naturally in the wild, Durham Ranch Game Birds are the best in quality and sustainability raised. They are humanely treated and cared for in an environment that [
  2. Shop with Costco for great deals on a wide selection of high-quality, delicious poultry! Shop online at Costco.com today
  3. There are Birds for Sale - Find a Breeder: Dark Cornish hatching eggs. Females laced. Dual purpose breed. Lay about 200 eggs year. Call or text 715-297-6886. $30 for 6 plus $20 shipping. Can . We have several varieties of Cornish, both large fowl and bantam. Eggs, chicks, and started birds of breeder and show quality
  4. utes or until thoroughly cooked. Turn and baste occasionally during cooking. Hen is done when internal temperature reaches 180 F. For more cooking inspiration, see our guide, How to Cook Cornish Hens
  5. utes) or until juices run clear when thickest.
Orange Glazed Cornish Game Hens - Cooking With Curls

Tyson All-Natural Premium Cornish Hens (6 pk

Video: Buy Whole Cornish Game Hens in Bulk for Delivery at

Cornish hens are butchered younger, which tends to make their meat more tender than chickens when cooked. Nutrition. Cornish hens' adolescence also contributes to a lower fat content. Since they are comprised of primarily white meat, Cornish hens are very lean and rich in niacin, which can help lower cholesterol and boost brain function. Tast How to Roast Cornish Hens. Prep the hens: Combine all the dry rub ingredients in a small bowl.Dry the hens with paper towel, and season generously with the dry rub both inside and out. Prep the roasting pan: Preheat the oven to 425F.Add the fresh herbs, garlic, onion, and half the lemon slices to the roasting pan

Bulk Perdue Cornish Hens Perdue Farm

Prepare a charcoal or gas grill, or preheat the oven to 400 degrees. Remove the hens from the marinade and scrape off the excess. If using a charcoal or gas grill, place the game hens on the grill and cook for 30 - 40 minutes, turning and moving them frequently to prevent burning. If roasting in the oven, place them skin-side up on a roasting. Baked Cornish Game Hens. Rating: 4.34 stars. 95. Cornish game hens stuffed with a vegetable mixture, then roasted. A Cornish game hen recipe that I found and tweaked a bit for the taste and size of our small family, but it would be very easy to adjust it to fit your needs. It goes well with oven-roasted potatoes

The Jubliee Cornish Game chickens are less stocky and much lighter than their counterparts. And the Cornish Game is dark blue - green in color with brown patterning in the hens. The Jubliee Cornish Games are usually light wheaten in color, with light brown patterning. Cornish chicken is also quite popular show bird and it comes in many colors 6 Cornish game hens, about 1 1/2 pounds each, rinsed and dried thoroughly. 1 green bell pepper, large dice. 2 stalks celery, large dice. 1 onion, large dice. Add to Shopping List View Shopping List Step 1. PREHEAT oven to 350°F. Step 2. SHAKE 1 tablespoon flour in Reynolds® Oven Bag, Large Size; place in 13x9x2-inch baking pan. Step 3. PLACE hens in oven bag. In small bowl, combine remaining flour, marmalade, soy sauce and ginger. Spoon sauce over hens in oven bag. Step 4 STEP THREE: Pat the cornish game hens dry with a paper towel, then brush them with the seasoning mixture both under and on top of the skin.Twist the wings to tuck under the bird. STEP FOUR: Place the hens in the air fryer basket, breast side down, and cook for 35 minutes. Only place as many hens as will fit in your air fryer. You will need an air fryer oven or a larger square air fryer basket. Find our organic chicken in a store near you with our product locator

Tyson® Premium Whole Cornish Hen (Twin Pack), 52 oz

The Cornish chicken is a hefty bird with closely knit feathers giving the chicken the appearance of a more slender fellow. Their feathers are a mishmosh of colors that most commonly include iridescent greens, brown, and blue; however, they can also come in white and buff. In general, Cornish chickens aren't considered the beauty queens of the. The Best Easy Air Fryer Cornish Game Hens recipe - tender, juicy delicious cornish game hens in under 40 minutes from an air fryer or Instant Pot with broiler lid! Tender, delicious Cornish game hens with a crispy, golden crust are one of the most delicious dishes to serve at a dinner party or holiday dinner On average, you can typically purchase a Cornish Game hen for between $2.50 and $5 per pound. This cost will depend on where you purchase it, the size of the hen and if a promotion is being held. At Walmart, a twin pack of Tyson Cornish game hens retails for about $7.50 I cut the wings off one Cornish hen and left the wings on the other. You can see from the picture, that the removed wings cooked much faster than the body and I removed those after a few minutes of cooking, while there was a little charring on the attached wings. Either way, the skins come out crispy and the Cornish hens were tender and moist What is Cornish Game Hen? Cornish hens are a breed of chickens. I call them mini chickens due to both their size and age. I like them because they can be served as an individual serving of shared among two people. If you up the number of sides then you can stretch things to 3 people. Their youth, make them extra tender

The Rock Cornish game hen (often referred to as Cornish game hen) was meant to be a temporary substitute for the guinea hen, but it became so popular that orders for the guinea hens plummeted Preheat oven to 375°F. Peel open the pouch and place the Cornish Hen in a small baking pan. Discard plastic pouch. Place baking pan in the oven for 40-45 minutes from frozen or 22-25 minutes from thawed. Carefully remove the baking pan from the oven and place the Cornish Hen onto a plate

For the most part, Cornish game hens are just like any other chicken. But there are some differences. According to the U.S. Department of Agriculture (USDA), which sets poultry classifications, Cornish game hens (aka Rock Cornish game hens) are chickens less than 5 weeks old with a ready-to-cook carcass weight of 2 pounds (1 kilogram) or less. The chickens may be of either sex You guys must buy some really BIG cornish hens. I make these all the time. The ones I buy are 22 ounces (a little less than 1.5 pounds) and they thaw in about a day. My freezer has digital controls, and I keep it at minus 1F, so they are pretty solidly frozen. My fridge is set at 37F, so the thawing process is slow

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  1. Season hens inside and out with salt and pepper to taste, then stuff with equal amounts butter/vegetable mixture. Place stuffed birds in a 9x13 inch baking dish, breast side up. Drizzle with 1/4 cup melted butter. Cover dish and bake in the preheated oven for 1 1/2 hours. Remove cover and brown at 500 degrees F (260 degrees C)
  2. utes, or until the juices run clear when you cut between a leg and thigh. Cornbread Stuffing
  3. utes. Meanwhile, in a saucepan, melt the remaining butter; add garlic, lemon zest,
  4. Hi all. Just going through my deep freezer and found Cornish hens that I bought on sale ($2.09/lb) about a month ago. Each one is about 1/2-3/4 of a pound. I just tossed the frozen birds into the fridge and am now drawing a complete blank about preparing them as it has been a few years since I've cooked Cornish hens

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Then, rub it on your cornish hen. Make sure every inch of your cornish hen has plenty of seasoning on it. You want your air fryer set at 370F. Place your cornish hen in the air fryer for twenty minutes. After twenty-five minutes, flip the hen and cook the other side for another twenty minutes. Take out the hen and set it on a plate Place both cornish hens into the slow cooker. Mix together lemon juice and chicken broth and pour over the top of the cornish hens. Slice up butter and place over the top of the hens. If you want, put sliced up sweet potatoes, onions, and apples into the slow cooker as well What is a Cornish Game Hen? Cornish hens are a popular breed of chickens that hail from the English county of Cornwall. They are about 2 pounds as opposed to a regular chicken that weighs in at 4 or more pounds. Cornish hens are fully matured at the smaller weight and the meat is super tender

PERDUE® Fresh Whole Cornish Hen, Twin Pack 900 PERDUE

  1. When you go to the store and buy Cornish game hens, they are your standard CX, butchered at 2.5 lbs. If the exact same birds are raised a little longer, they end up right next the them labeled young roasting chicken. A fellow mom in my daughter's 4h club raised them for Tyson's. They're the same birds
  2. Coat hens well with remaining curry sauce in a large bowl, then divide hens between 2 large sealable plastic bags and seal bags, pressing out excess air. Marinate hens, chilled, at least 12 and up.
  3. utes per side. Remove and deglaze the pot with a little bit of water or chicken broth. Sprinkle onion powder, ground mustard, and more salt and pepper onto both sides of the Cornish hens. Place trivet in the pot of your IP and put Cornish hens on top
  4. Soak 4 Cornish hens in the mixture for six hours in the refrigerator. To infuse the brine with additional flavor, add herbs, aromatics or citrus to the mixture. For example, make Kikkoman's citrus herb brine by combining 1/2 gallon of water with 1/2 cup of kosher salt, 1/2 cup of brown sugar and 1/2 cup of soy sauce in a large pot
  5. Thankfully, Cornish game hens are easy to prepare & inexpensive — making it a simple tradition to continue. Additionally, these birds can be very tasty if prepared properly. After many years of keeping this tradition, I have learned a few tricks that dependably result in a juicy flavorful oven-roasted Cornish hen with perfectly crisped skin

How To Make Instant Pot Cornish Hen and Gravy. Start your Cornish Game Hen by drying the hen with paper towels. In a medium mixing bowl, mix butter with your lemon zest, salt, pepper, garlic powder, onion powder, paprika, and dried thyme.; Rub the outside and under the skin of the hen with the butter mixture and add some to the inside of the hen Timeout in {{timeleft}} mins!. Click here to edit your {{method}} time before you lose your slot BELL & EVANS CORNISH HENS. $ 15.58. Bell & Evans Premium Cornish Hen. Weight. Choose an option about 1.25 lbs. Clear. BELL & EVANS CORNISH HENS quantity. Add to cart Dark Cornish Chickens are prized for their large breasts, and their flavor. They also have great instincts for avoiding predators. Dark Cornish sport a pea comb and are a cold hardy breed. Production: You can expect 160-180 brown eggs per year from a Dark Cornish hen, so they are only fair layers, buy the hens are broody TYSON ROCK CORNISH GAME HEN TWIN PACK PREMIUM 40 OZ (net) $69.99 $ 69. 99. Love having these in the freezer. I buy them monthly. Perfect for two people. Grocery only seems to carry these hens around the holidays. Split them in half. Season liberally. Flash fry them. Put them in a low oven heat to finish

18oz Cornish Hens - Pack of 8: Amazon

The crossing of purebred Cornish and White Rock hens produces this fine broiler. Cornish Cross is the most popular, fastest and most efficient meat chicken on the market. They have large breasts, thigh and leg proportions. Their white feathers and yellow skin make for clean processing. We cannot overemphasize the importance of proper nutrition for successful results from our Cornish X Rock. The hens are butchered at about 2-2 1/2 lbs. and sold as Cornish Game hens. Almost every hatchery of any size breeds these Cornish X White Rocks, and they sell them under a variety of labels (Cornish Cross, Cornish X, Cornish X Rocks, Cornish Rocks, Cornish Game Hens, Hubbards, Hubbard Cornish Cross, White Broiler Chickens, etc. (often with the. Similar to an American Cornish Game Hen, this bird is allowed to mature for twice the time of other Cornish Hens sold in America, giving it a much better flavor. All of the other attributes of our Poulet Rouge™ birds apply, except that these birds are too young to pasture range

2 Cornish hens (1 1⁄2 lbs. each) 1 medium orange, cut in chunks (do not peel) 1 medium onion, peeled and chopped. 4 sage leaves. 1 cup julienned leeks (white and light green parts only—discard dark green part), well-rinsed. 2 Tbsp. butter. 1⁄2 tsp. salt. 1⁄2 tsp. ground black pepper. Shop Ingredients This hybrid breed is one of today's top egg layers in the commercial industry. They can effectively produce 250-280 large eggs a year. The hens are light inn weight which makes their feed conversion to eggs excellent. The roosters are solid creamy white while the hens are streaked with tan and gold colors. Egg WHAT PEOPLE SAY ABOUT US. Excellent. First time doing business with them. Simple and easy to pay and pick up 10 chickens. Keep up the great work!. Ordering from Freys for years. I've never had issue. Chicks & chickens are always healthy and thrive.. I have always found Freys to be very helpful, on time with orders, and. Shop for fresh poultry at ALDI. Discover a variety of quality fresh meat and seafood products at affordable prices when you shop at ALDI. Learn more By the 1950s, the Cornish game hen was fabulously popular. The USDA currently has a very minimal definition of the Cornish game hen; any chicken between one and two pounds in weight, slaughtered at fewer than five weeks of age, and of either sex can be labeled as a Cornish game hen. Because of the murky breeding history of the Cornish chicken.

Cornish Games, also known as Indian Games, are an Anglo-Indian crossbreed usually raised as a meat or show bird. Janet Vorwald Dohner Cornish Game chickens are a heritage poultry breed that was. Cornish hens are so versatile and utterly delicious. These The Ultimate Roasted Cornish Game Hens can easily take on your favorite whole chicken recipe in a fraction of the time. Perfect for that WOW factor at a dinner party Combine salt, paprika and cayenne and season hens all over. Transfer hens to a roasting rack set into a roasting pan and bake for 1 1/4 hours. During the last 15 minutes of cooking, heat remaining rice mixture in a casserole dish in the oven. Serve hens hot, on bed of rice There are dishes that seem to follow the ebb and flow of popularity as time goes by. One such dish is the humble Cornish game hen. I remember the 60's well a time when ordering a game hen at a fine restaurant was rather a posh thing to do, especially because of the wonderful presentation Cornish game hens (aka Cornish hens, rock Cornish hens) are a special variety of young chicken that has been bred to be the perfect single-serving size. Juicy and tender, they also tend to be more plump than conventional chickens. Chefs love Cornish hens because they're easy to roast, and don't tend to dry out

Serving Cornish Game Hens. For most Cornish hens in the 1.25 to 1.5 pound range, one bird serves one person. Larger hens can be split in half to serve two guests. If serving a full hen, there's no need to carve before plating. After resting the hens, snip away the kitchen twine from the legs and transfer to dinner plates or a serving platter Drain on paper towels. Heat a cast iron skillet or heavy bottomed pot over medium-low heat. When the pan is hot, add 3 Tbs. of olive oil and leeks. Saute for 2-3 minutes. Add parsnips and toss with leeks. Continue to cook, stirring often, for 5 minutes. Cover and cook for 10 more minutes or until parsnips are tender , and cornish hen lay good size eggs,(jumbo), the red barre roo is mating with her cornish hen..une Delaware try to mate, but he can't and I try to get some cornish chicks, and No good luck, the eggs have one problem,.. the egg yolck is to big, and no much white , for start developing the chick!! I will keep trying

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Cornish (game) hens (1 per person + a few extra for the bigger appetites) my rubs and barbecue sauce are now available in 2 formats- you can purchase the formulas and make them yourself OR you can buy them already made, in a bottle, ready to use. Step 1: Make Brine Cornish Cross Characteristics. 1. Size and Weight. Since Cornish Crosses are primarily a meat breed, they certainly aren't small chickens. At just 8 weeks of age, roosters will weigh approximately 10 pounds. Hens are a bit smaller, tipping the scales around 8 pounds at 8 weeks of age. Cornish Crosses are usually processed at about 8 weeks of. Since the 1950s, Chickens of Tomorrow have gone from a growth time of 16 weeks to, for breeds such as Cornish Cross X and Jumbo Cornish Cross, a finish weight of 5 pounds in just six weeks (harvested earlier than that, the chickens are known as Cornish game hens). Broilers boast freakishly large breasts and giant legs Cornish chickens can remain on this diet until 12 hours prior to processing time. It's best to withhold food for the last 12 hours of life before processing to clean out the digestive system and make evisceration as easy as possible. 2. Housing and Fencing . Standard housing for your chickens would mean a coop with access to free-ranging or a.

Modern Game Chicken: A Leggy and Unique BreedProduct Review: Patti Jean Rock Cornish Game Hens | HubPagesSweet & Spicy Roasted Cornish Game Hens - Binky's Culinary1950s How many Cornish game hens can you cram into a Weber

1 tablespoon granulated sugar. 1 1/2 teaspoons paprika, plus extra for sprinkling (I used smoked paprika) Whisk buttermilk with garlic, table salt, sugar, and paprika in a bowl. Place game hens in a gallon-sized freezer bag and pour buttermilk brine over them. Refrigerate for at least 2 but preferably 24 and up to 48 hours Cornish hens rarely weigh more than 2 pounds each. They are a particular breed of chickens and are often referred to as game hens. The flavor and taste is a lot similar to chicken. You can prepare Cornish hens the same way you would prepare chickens. There are lots of flavor options to choose from. Each hen serves 2, so they are a lot easier to. Cornish Game Hens with Cranberry Stuffing. Serves 4. Cranberry Stuffing ingredients: 4 corn muffins. 3 Tbsp butter. 1/4 cup shallots, finely minced (can substitute sweet onion or scallions To make the chimichurri, combine the cilantro, parsley, extra-virgin olive oil, lemon juice, zest, garlic, salt, red pepper flakes and cumin in a blender or food processor and process to a smooth puree. Cover and refrigerate. To prepare the Cornish hens, first trim off and discard the extra fat from the necks and just inside the body cavities